The Help You Need, Right at Home

Self-Care Support 

Taking care of yourself shouldn’t feel like a struggle. Whether it’s eating, getting dressed, moving around, or managing personal hygiene, a little support can make life easier. If you or someone you love needs help with daily self-care, you’re in the right place.


We provide in-home nursing and care services to support people aged 40-65 who live with disabilities or complex mental health needs. Our team is here to assist with self-care activities in a way that respects your independence, dignity, and routine.


We’re not here to take over - we’re here to help you live comfortably in your own home.

Everyday Support

Eating and Mealtime Support


Struggling with meals can be frustrating, but you don’t have to do it alone. Whether you need assistance with preparing food, feeding, or managing a special diet, we can help make mealtimes smoother. Our support also includes enteral feeding management for those who require tube feeding.


Getting Dressed with Ease


Buttons, zippers, and shoelaces shouldn’t be a daily battle. If dressing is becoming difficult, we’re here to assist with putting on clothes, choosing weather-appropriate outfits, and making sure you feel comfortable and confident each day.


Personal Hygiene Matters


Everyone deserves to feel fresh and clean. We provide discreet and respectful help with bathing, showering, oral hygiene, shaving, and toileting. Our trained staff understand the importance of maintaining dignity while offering support.

An elderly woman wearing a party hat is sitting at a table eating a piece of cake.

Mobility and Moving Around


Staying active is important, but sometimes, getting around isn’t easy. We offer assistance with transferring from bed to chair, moving around the house safely, and using mobility aids like walkers and wheelchairs. Our goal? To help you move comfortably and with confidence.


Managing Complex Bowel and Bladder Needs


Health conditions can make managing bowel and bladder care complicated. Our experienced nursing team provides professional support with urinary catheter management and complex bowel care, ensuring comfort and hygiene are always a priority.

Nha's Tip for Setting Reminders


Setting alarms on your phone reminds you when it's time to take your medication.


Consistency is key to effective treatment.

Nha's Tip for Staying Independent at Home


If getting around is tricky, rearrange your home to keep important items within reach.

A few grab bars in the bathroom or a comfortable chair near the kitchen can save you a lot of effort and keep you moving safely.

More Than Just Physical Support

Psychosocial Support: Your Mental Well-being Matters Too


Caring for your body is important, but so is looking after your mental health. Many people living with physical disabilities also experience challenges like anxiety, depression, or isolation. We’re here to provide emotional support, companionship, and strategies to improve well-being.

Recovery After a Hospital Stay


If you’ve recently had surgery or a hospital stay, getting back on your feet can take time. Our team provides post-operative care and ongoing health monitoring to make sure you recover safely at home.

More About Post-Hospital Care

Medication Support to Keep You on Track


Taking medication correctly is key to staying healthy. We help with reminders, management, and support to ensure you’re taking the right doses at the right times. Our registered nurses can also assist with medication administration when needed.

Learn More About Psychosocial Support Medication Management >

Why In-Home Support Makes Life Easier

Care That Fits Your Routine


There’s no ‘one-size-fits-all’ when it comes to self-care. Some people need daily assistance, while others just need help every now and then. We work with you to find the right level of support that fits into your routine and keeps you feeling your best.


Familiar Faces, Real Connection


Feeling comfortable with your carers makes all the difference. We believe in building real connections with the people we support. Our team is professional, kind, and genuinely invested in making life easier for you.


Serving the Community Around Jordan Springs



We provide self-care support to people living within 45km of Jordan Springs, including:

  • Parramatta
  • Blacktown
  • Hawkesbury
  • Castle Hill
  • Fairfield
  • Penrith
A man is sitting in a hammock reading a book.

Need Support? Let’s Talk

If self-care is becoming a challenge, we’re here to help. Whether you need assistance with personal hygiene, mobility, meals, or medical needs, our team provides reliable, respectful, in-home care.



Reach out today for a chat. We’ll listen to what you need and work with you to find the best way to support you at home.

Contact Us